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      • Saraspe Seafoods (out of season)
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      • Bloodline Fisheries (out of season)
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      • E-Fish Suppliers Go Above and Beyond
      • The Truth About Fresh vs Frozen Seafood
      • Is it Better to Buy Imported or Domestic Seafood?
      • Wild vs. Farm Raised: Which is Better?
  • Seafood Care Guide
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Petrale Sole - Northern California
Petrale Sole - Northern California
Petrale Sole - Northern California
Petrale Sole - Northern California

Meet… Petrale Sole.

This is considered to be the most flavorful and desirable of all the Pacific Flounders. They have a mild, delicately nutty, sweet flavor with small, firm flakes. Make EXCELLENT fried fish tacos.

Skin-off Fillets | Sold in 2 pound increments

Up to 5 days in the refrigerator and can be frozen.

Water2Table

Joe and his wife Andi Conte own the small company located on the Fisherman's Wharf in San Francisco. They started the company because they saw an opportunity to support the small hook and line boats landing exceptional products. Water2Table quickly became a favorite supplier for quality focused Chefs in SF and throughout Napa Valley. COVID created an opportunity for the general public to learn what exclusive Bay and Napa Area restaurants have know for decades: If Water2Table doesn't have it you probably don't want want it! Water2Table focus is on local hook and line fisheries. They work with small boats landing premium fish which are offloaded directly from fishermen and their local receivers.

Shop all products from this harvester

San Francisco, CA

How to Care and Prepare Seafood

Petrale Sole - Northern California

San Francisco, CA

Sale price$72.99
for 2 lbs

Delivered as early as 📦

If ordered within:

Invalid Delivery Date
Select Pounds
18% off
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Meet… Petrale Sole.

This is considered to be the most flavorful and desirable of all the Pacific Flounders. They have a mild, delicately nutty, sweet flavor with small, firm flakes. Make EXCELLENT fried fish tacos.

Skin-off Fillets | Sold in 2 pound increments

Up to 5 days in the refrigerator and can be frozen.

Water2Table

Joe and his wife Andi Conte own the small company located on the Fisherman's Wharf in San Francisco. They started the company because they saw an opportunity to support the small hook and line boats landing exceptional products. Water2Table quickly became a favorite supplier for quality focused Chefs in SF and throughout Napa Valley. COVID created an opportunity for the general public to learn what exclusive Bay and Napa Area restaurants have know for decades: If Water2Table doesn't have it you probably don't want want it! Water2Table focus is on local hook and line fisheries. They work with small boats landing premium fish which are offloaded directly from fishermen and their local receivers.

Shop all products from this harvester

San Francisco, CA

How to Care and Prepare Seafood

Prepare & care

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Marshall C.
The petrale sole were beautifully, and tasted as fresh as if I had just brought them out of the ocean. Brought back many fond memories of dining in the bay area. I will definitely be purchasing them again - and soon.
Jeryl H.
Wonderful, fresh sole. Prepared simply as sole meunière, it was a hit with the family. Delightful!
Bob A.
Very fresh sole used to make two dinners with this as a basis. Enjoyed the sole!
Cathy T.
arrived so fresh and was incredible as if I had caught it that day!
charles w.
took some time to complete
Kenneth J.
Fish finally arrived 2 days late
jan C.
Received this shipment as promised early the next day. The sole was very fresh and unlike when I buy from a local market the fillet were thick. A perfect experience. Thanks.
Colman A.
Petrale sole is one of the best locally caught fish you can find in California (second only to sand dabs in my book), and it's such a pleasure to be able to order it, so fresh and in such perfect condition, in my East Coast exile. Just pan-fried it last night in butter with lemon juice and salt and it couldn't have been better.
Lisa R.
This is my second order with e-fish and second time to receive fish from harvesters Water2Table! Both orders were seamless from order through delivery! Great communication through emails kept me updated through the entire process. Beautiful, extremely fresh fish both times (Black Cod last week, and this week the Petrale Sole). I'll be ordering again soon. Thank you Jeff and the entire e-fish team!
Michael S.
With out a doubt, the best fresh fish I have had in a long time. I experienced this particular fish many years ago on a trip with my brother and jumped at the chance to have it again.
Devin M.
Fast shipping, excellent product, great customer service
Byron F W.
Fabulous- really fresh nice tasting. I will continue to buy.
Elizabeth B.
This is the second time we have enjoyed the Sole. It was incredibly fresh and light. We had 2 generous fillets and we were able to freeze the rest for another delicious meal. We lightly dredged it in flour and quickly sauteed them in olive oil with a lemon thyme sauce on top. I think we will make tacos with the fillets we froze. We are big fans of E-Fish and it is now our primary source of seafood, we are hooked! (Pun intended:)
Cynthia G.
Love it. Great sole!
Barbara W.
The sole arrived exactly as scheduled and was absolutely delicious. We'll order again!
Elizabeth B.
E-Fish always delivers the freshest fish and this Petrale Soul was no exception. The fillets were beautiful and exceedingly fresh. I enjoyed several fillets fresh the day they arrived by lightly dredging them in flour and grilling them in a hot cast-iron skillet. We topped it with a white wine garlic caper sauce and lemon. So delicious! I froze the other filets and they were just as good the second time around. Given all of the fabulous seafood I've ordered from E-Fish, I no longer purchase fish anywhere else!
Karen H.
Our Petrale sole was a hit! We received 2pounds( enough for 4-5) - well packaged and on time. That very afternoon, I received an email from CEO Jeff asking if the fish had arrived. Taking the time to check in with us was impressive. He also shared his favorite way to cook the beautiful fish. I followed his lead and sautéed in butter after dusting with salt, pepper,and a little flour. Delicious. We will definitely be return customers.
Robert S.
Very satisfied. Fresh fish well packed met my expectations. I wish wider variety available
Karen H.
Please tell Jeff that I took his suggestion for sautéing our sole Everyone loved it. Many thanks.
Jamie H.
We just finished our sole meunière dinner and it was unbelievable. Even my fish-averse ten year old ate it up. The difference in quality compared to buying from a grocery store is stark - even to a home cook. You’ve spoiled me - even for Balduccis.
Claude T.
Hello All, this was the freshest Petrale sole I have ever eaten! Would definitely order again. Thank you E-Fish and thank you fishermen!
Mary J R.
My first experience with having fish shipped to my home didn’t disappoint. The Petrale Sole I ordered arrived well-packed, fresh and in beautiful condition. I used a simple Sole Meunière recipe to prepare it. In order to be prepared for future orders from E-Fish, I purchased a vacuum sealer.
Trudie O.
This was a most pleasant experience, first of all the service was the best, arrived very cold, I put the next day Sole dinner in the fridge and froze the rest together with the Hake and Cod, we had the Sole the next day and the first thing I did was smell, I hadn't smelled fish this fresh in years, the flavor was buttery, mild and fresh we totally loved it. The next time I want fish I'll definitely will come back to this company, the CEO even texted me asking how the arrived, very considered. Great company, great fish!!!
Geneva M.
I was waiting with delicious anticipation. I left California in 1994 and really missed it. While it came late, it was packaged so that the fish was still good. Sautéed it with garlic in brown butter. Served it with peas over a bed of rice. Delicious.

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